Before you ride, check your ABC!

• Air – are you tyres correctly inflated? (check the tread)
• Brakes – do they work?
• Chain – is it properly fitted and oiled?

Maintenance Tips

Regular maintenance will help keep your bicycle in top condition, as well as helping you keep safe on the roads.

• Service your bike yearly and definitely before a big trip.
• Check your brakes monthly. Your brake blocks should be in good condition, watch out for any wear. The metal of the brake calliper should never touch the rim of the wheel. To check if your brakes need adjusting, stand over your cycle, depress the front brake lever and try to push your bicycle forward. The lever should not touch the handlebars and the bike should barely move as you push. Repeat the process with your rear brake. If the levers touch the handlebars or your bike moves easily- you will need to adjust your brakes.
• Tyre checks should be carried out before every use of the bicycle.
• Correctly fitted lights are important and they will also need to be checked regularly.